Fashion and Fun after Fifty

Week of Whole Food Smoothies

Posted on: June 29, 2012

I love smoothies and this week I decided to have one each day as a breakfast meal substitute.  I don’t use measurements, I just put in a few handfuls of greens, fruits, enough liquid for smooth blending and a dash or two of agave.

Monday – Blueberries, Vanilla Rice Milk, Kale, Agave

Tuesday – Banana, Vanilla Rice Milk, Spinach, Agave

Wednesday – Spinach, Kale, BlueBerries, Vanilla Rice Milk, Agave

Thursday – Spinach, BlueBerries, Banana, Vanilla Rice Milk, Truvia, Instant Coffee

Friday – Banana, Spinach, NonFat Vanilla Yogurt, Fresh Mint Leaves, Agave

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2 Responses to "Week of Whole Food Smoothies"

For Friday’s smoothie, I had the same ingredients…minus the mint…and I had mint hanging out, too! Ah, I’ll have to try it tomorrow! 🙂

Yes, it gave it a unique flavor. Have a fantastic weekend!

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