Fashion and Fun after Fifty

Archive for the ‘Food’ Category

Hello Friends and Happy Fri-Yay!

The days are getting shorter and school started this week so I am lining up my recipes for the Fall.  Chicken is a staple in our house and this was an easy breezy “4 ingredient-less than 40 minute” recipe.

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Ingredients:

Chicken Breasts ~ Mozzarella Cheese ~ Minced Garlic ~ Fresh Spinach

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Rinsed chicken breast and placed on Wax Paper

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Covered with another sheet of Wax Paper and flattened with kitchen mallet

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Spread minced garlic and sprinkled with a little black pepper

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Layered with Spinach leaves and covered with Mozzarella Cheese

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Rolled Chicken Breasts and secured with wooden toothpicks

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Sprayed dish and tops of Chicken Breasts with Olive Oil Cooking Spray.  Placed in preheated 350~ oven for 30 minutes and was no longer pink.

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What is your favorite chicken recipe?

Linking up with Living Better Together – come on over to  find some other great recipes.

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Hello Friends and Happy Fri-Yay!

What happens when it’s Friday night and you don’t feel like cooking, ordering pizza or going out and a bowl of cereal just won’t cut it? In our house when that happens we head straight to the garage and to the freezer.  There is where I try to keep microwavable meals and snacks specifically for those occasions and last Friday night it was Lean Pockets Pretzel Bread Sandwiches.

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I am not a big proponent of frozen meals & snacks because of the excessive sodium some of them contain but these Lean Pockets brand sandwiches are only 250 calories with 650 mg of sodium which isn’t a lot compared to others that contain well over 1000 mg of sodium.

The Lean Pockets Sandwiches were filled with Spinach and 3  Cheeses, Fontina, Romano and reduced Fat Mozzarella.  I zapped one in the microwave for 2 minutes 30 seconds in the crisping sleeve then cut it in half.  It didn’t seem like it had a lot of filling and could have had more spinach, but to my surprise it was quite good and hit the spot. The soft pretzel bread encased a flavorful mix of spinach and cheeses that paired well with my glass of Friday night wine!

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Speaking of wine, I want to reintroduce my “play cousin” Cook E doe Face.  She is a down to earth YouTube Vlogger who will have you in stitches as you watch her create some delicious dishes and “knock you on your butt cocktails”.

Cook E de Face is from Philly and I fell in love with her atty-tud (Philly slang) from the very first video I watched.  In today’s world it is so easy to get caught up in the negativity but you know me, I like to keep it light.  Cook E doe Face has me laughing out loud and reminds me of my own New York cousins.  If it were left up to me she would definitely have a show on the Food or OWN Network!

Check out this recipe for Flatline Cocktail.

 

Have a fantastical day – Smooches!

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Hello Friends and Happy Fri-Yay!

This week’s Foodie Feature is a 4 ingredient but less than 40 minute meal.  I was in 3 different grocery stores last week, Sunday at Safeway with hubby for the major shopping, then after work on Tuesday at ShopRite and again on Wednesday at Food Lion with my son who needed to get supplies for a BBQ on Friday.

In Shoprite I was looking for ingredients to make the Turkey Tacos and noticed the Veetee Thai Jasmine Rice, my men really like Jasmine Rice so I bought a pack to try.  In Food Lion the Campbell’s Skillet Sauces were on sale and even though I didn’t have my coupons I got it to use with chicken I had in the frig.

Ingredients

  • Chicken
  • Veetee Thai Jasmine Rice
  • Campbell’s Skillet Sauce (Thai Green Curry)
  • Vegetable or Olive Oil

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Heat 1 Tbls oil then add 1 lb of chicken breast, slice or diced according to your preference

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Cook until no longer pink, 10-12 minutes then add Campbell’s Skillet Sauce

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Reduce heat, cover and cook an additional 5 minutes

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Microwave Thai Jasmine Rice for 2 minutes

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Spoon chicken over rice and serve

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It’s a bit spicy but my men loved it and I was out of the kitchen quickly!

Have a fantabulous Friday!

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Hello Friends and Happy Fri-Yay!

Is your palate stuck in a rut…do you find yourself always ordering the same foods…pizza, cheese steaks or Chinese takeout?  Do you want something different while supporting a new local business, then I suggest you try Swahili Kitchen on Main Street in Middletown.

Swahili Kitchen specializes in East African cuisine, specifically recipes from Tanzania, and although the menu is new it’s actually the second part of Manhattan Bagel, also owned by Rishen Patel and his wife Heeral.

The concept of adding a different offering in an already thriving breakfast business was a great idea, Rishen stated that after 2 p.m. no one was coming in to buy bagels so he decided to offer his native foods.  In Middletown you can find every type of food except African style which is what motivated the Patels to open Swahili Kitchen.

On Sunday, hubby and I stopped in and decided to try the chicken and beef items from the promotional menu, which also included Pork Kebabs, but you know we don’t eat pork.  If you like mildly spicy foods you will definitely enjoy the Chicken dishes, especially the marinated leg quarters called Sekela.  There was just the right balance of seasoning including curry and the chips weren’t soggy even with the veggie topping.  The promotional prices, currently $5 and under were very reasonable considering the portion sizes which were more than enough for leftovers.

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The Chicken Mishkaki is listed as being served on a skewer, but since we had take out it was simply placed in a Styrofoam container.  The Tamarind Sauce was a perfect compliment to this dish of very tender chicken cubes, potatoes, green peppers and onions slices.

What are called “chips” in Africa are actually what we call “fries”, and they are topped with a veggie mix of shredded carrots, cabbage and red onions and a perfect blend of spices.

Chicken Pili Pili is a spicy BBQ leg quarter served with white rice and coleslaw

Dinner was excellent and the side sauce added just the right amount of “fire” for me!

So this weekend if you are in the mood for something different head over to Swahili Kitchen which is located at 400 W. Main St. and their hours of operation are 5 p.m. to 9 p.m., Tuesday through Sunday (closed Monday)

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Hello Friends and Happy Fri-Yay!

My sons are continuing their quest to “eat me out of house and home” and the foods that I featured in the Summer Snacks post are not filling enough!  During a recent shopping trip to Shoprite I came across two items that may keep them satisfied until dinner!

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Philly’s Best Steak Co., Inc. Halal Lamb Sandwich Slices

They can make cheesesteaks, Gyro’s, Stir Fry or I can use them to make Moroccan Lamb Couscous.  These steak sandwiches are also available in Halal Beef and Chicken.

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Perdue Sweet Italian Chicken Sausages

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They can boil, pan fry or throw these sausages on the grill to make a hoagie, a wrap or simply eat them with eggs and grits for breakfast.

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Add a salad with black olives, goat cheese, mixed greens and cucumbers and they should be alright until dinner!

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The search continues for more in-between-meal snacks for my mini-men – any suggestions?

Linking up with Living Better Together – hop on over and join the fun!

Have a fantabulous day!

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The Delaware Blogger

The Delaware Blogger

I am a widely recognized as a Subject Matter Expert (SME) who has presented on topics that include, Social Media Marketing and Blogging designed for business owners, students, management and the everyday user. Additionally, my expertise has led me to being a an Adjunct Instructor at Delaware Technical Community College teaching others how to get found by maximizing their social currency. As the owner of ABlake Enterprises, Social Media Management & Consulting I work with business owners and organizations on strategies to help them broaden their brand and expand their exposure online. Assisting them in creating and curating content for their targeted audience and working to ensure that they are engaging on the correct platform with consistency and creativity.

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