Fashion and Fun after Fifty

Posts Tagged ‘fruit

I love smoothies and this week I decided to have one each day as a breakfast meal substitute.  I don’t use measurements, I just put in a few handfuls of greens, fruits, enough liquid for smooth blending and a dash or two of agave.

Monday – Blueberries, Vanilla Rice Milk, Kale, Agave

Tuesday – Banana, Vanilla Rice Milk, Spinach, Agave

Wednesday – Spinach, Kale, BlueBerries, Vanilla Rice Milk, Agave

Thursday – Spinach, BlueBerries, Banana, Vanilla Rice Milk, Truvia, Instant Coffee

Friday – Banana, Spinach, NonFat Vanilla Yogurt, Fresh Mint Leaves, Agave

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Heeeeeelllllllloooooooo Summer!!!!!
Tonight’s easy breezy meal is Kraft Pasta Salad with tuna. This Is a good summer meal that is quick to prepare giving you more time after dinner to swim, walk or just relax. I used coupons when they were on sale at Food Lion paying less than $1.00 a box. I like adding fresh fruit which is a good compliment to the pasta.

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Yesterday I grilled a pineapple using a recipe from the June issue of @allyou magazine. It was a sweet ending to our BBQ meal.
ingredients -sweetened flaked coconut//lime juice//light brown sugar//pineapple

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