Posts Tagged ‘fruit’
Week of Whole Food Smoothies
Posted on: June 29, 2012
I love smoothies and this week I decided to have one each day as a breakfast meal substitute. I don’t use measurements, I just put in a few handfuls of greens, fruits, enough liquid for smooth blending and a dash or two of agave.
Monday – Blueberries, Vanilla Rice Milk, Kale, Agave
Tuesday – Banana, Vanilla Rice Milk, Spinach, Agave
Wednesday – Spinach, Kale, BlueBerries, Vanilla Rice Milk, Agave
Thursday – Spinach, BlueBerries, Banana, Vanilla Rice Milk, Truvia, Instant Coffee
Friday – Banana, Spinach, NonFat Vanilla Yogurt, Fresh Mint Leaves, Agave
Easy Breezy Summer Meal
Posted on: June 20, 2012
Heeeeeelllllllloooooooo Summer!!!!!
Tonight’s easy breezy meal is Kraft Pasta Salad with tuna. This Is a good summer meal that is quick to prepare giving you more time after dinner to swim, walk or just relax. I used coupons when they were on sale at Food Lion paying less than $1.00 a box. I like adding fresh fruit which is a good compliment to the pasta.
Get fired up for dessert!
Posted on: May 29, 2012
Yesterday I grilled a pineapple using a recipe from the June issue of @allyou magazine. It was a sweet ending to our BBQ meal.
ingredients -sweetened flaked coconut//lime juice//light brown sugar//pineapple
Fashion and Fun after Fifty 