Posts Tagged ‘vanilla yogurt’
Save aLot Savings?
Posted on: June 29, 2012
I stopped at Save aLot to pick up a few items and was a bit disappointed that the lines were long and there weren’t any cashiers at the registers. It was overheard that they can’t afford to bring in cashiers so are using store managers to ring up purchases. Not sure if this is what they mean by “SAVE A LOT” – so sad!
- Gala Apples $1.69 /lb
- Bananas $ .49/lb
- Baking Soda $ .59/box
- Black Beans $ .65/can
- Frozen Broccoli $1.19/bag
- Frozen, Skinless Chicken Breasts $5.99
- Cucumbers $ .89/each
- Frsh Ground Turkey $2.49
- Punch mix packs $1.00/each
- Green Beans $ .55/can
- Honey Grahams $1.79/box
- Hvy Duty Foil $1.99/roll
- LF Vanilla Yogurt $1.99/32 oz
- Mini Carrots $1.00/pack
- Murray T-Bone Steaks $19.99
- Oatmeal $1.69
- Scallions $ .99/pack
- Banquet Meal $1.00/each
- Swt Condensed Milk $1.49
- Swt Peas $ .65/can
Total $51.80
Week of Whole Food Smoothies
Posted on: June 29, 2012
I love smoothies and this week I decided to have one each day as a breakfast meal substitute. I don’t use measurements, I just put in a few handfuls of greens, fruits, enough liquid for smooth blending and a dash or two of agave.
Monday – Blueberries, Vanilla Rice Milk, Kale, Agave
Tuesday – Banana, Vanilla Rice Milk, Spinach, Agave
Wednesday – Spinach, Kale, BlueBerries, Vanilla Rice Milk, Agave
Thursday – Spinach, BlueBerries, Banana, Vanilla Rice Milk, Truvia, Instant Coffee
Friday – Banana, Spinach, NonFat Vanilla Yogurt, Fresh Mint Leaves, Agave
Fashion and Fun after Fifty 